Health Events|Uncategorized|Wellness Tips

How To Stay Healthy When The Clocks Go Back

The leaves are changing colour, the days are getting shorter and shops are filled with pumpkin-flavoured foodstuffs, all of which can mean only one thing: fall is officially upon us. It’s a favourite season for many people, including those of Read More

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Health Events|Wellness Tips

How To Give Your Diet a Health Check

Every year, October 16 marks World Food Day, an occasion when organizations around the globe highlight ways we can all contribute to ending world hunger. The event honours the date when the United Nations’ Food and Agriculture Organization was first Read More

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Health Events|Wellness Tips

Your Mom Was Right, You Really Should Eat Your Greens

As people around the globe get ready to celebrate World Vegetarian Day this October 1, you might be feeling inspired to eat more greens—even if it’s just for one day. Eating a vegetarian diet can help conserve the world’s resources, Read More

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Wellness Tips

Summer May be Ending, But Your Healthy Lifestyle Doesn’t Have To

  As the warm weather is replaced by the cool, crisp air of fall, it can feel harder to keep up the healthy, outdoor lifestyle we embraced in the midsummer heat. But even as the days get shorter and the Read More

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Health Events

Two Very Important Things For Us – Wasabi & Cancer Wellness Awareness 

June 26 marks National Cancer Wellness Awareness Day here in Canada. It’s not the most recognised of awareness days, nor one that you might read a whole lot about, but it’s one that’s incredibly important to us here at Wowsabi.  Read More

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Wasabi Facts|Wellness Tips

How Wasabi Can Help You Overcome Joint Pain?

As we get older, so do our joints. Our knees aren’t what they used to be— and come to think of it, neither are our shoulders, backs, hips, elbows, necks, fingers, wrists and toes. It’s difficult to know exactly how Read More

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Company News|Wasabi Facts

How Natural Are Your Natural Health Supplements?

What’s in a name? When it comes to natural health products, it can be hard to tell— and sometimes it can take a little digging to find out exactly how natural they are. According to a 2010 Ipsos-Reid survey, some 73% Read More

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Wellness Tips

How to Give Your Body a Boost Now You’ve Hit 30

Whether you’re just embracing your confident 30s or you’re soon to be celebrating the big 60, it’s normal to feel *slightly* less invincible than you used to be. As we age, our bodies slow down and all of us find Read More

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Health Events|Wellness Tips

How Wasabi Can Help You Keep Your Liver Healthy

The sun is shining and it’s time for some spring cleaning – inside and out. We’re not just talking about our homes either. March is Liver Health Month, and it’s the perfect opportunity to take some time to make sure Read More

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Wellness Tips

Telltale Signs You’re Not Getting Enough Sleep – And Why You Should Care

If you’re yawning while you read this we won’t take it personally. In fact you’re probably not the only person doing it. That’s because, according to experts, about a third of Canadians sleep fewer hours per night than recommended for Read More

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